Niagara Falls/Finger Lakes/Upstate NY

Hi-

Im planning a trip to niagara falls and the finger lakes next summer and im coming from Baltimore, Maryland. So, its about a 7-8 drive to Niagara Falls. Things i want to do are:

Drive to Niagara Falls

At Niagara Falls:

See the Falls from New York and Canadian sides

Visit Niagara Falls State Park and Goat Island on the NY side and Queen Victoria Park in Canada

Do Cave of the Winds

Do Maid of the Mist

Hike at Whirlpool State Park

Visit Power Vista and the Niagara Powerplant

Visit Old Fort Niagara

At the Finger Lakes:

Drive through Letchworth State Park

Hike Through Watkins Glen

Maybe visit a winery

Visit Ithaca

See Taughannock Falls and maybe some hiking

Maybe some hiking elsewhere

Drive Home

What places should i stay? Im giving this trip a week. Maybe 8 days if needed. How should i spread my time?

Thanks-